The ten finest health trackers in 2023

Health trackers have come a great distance from the straightforward bands that tracked steps and little else. Fashionable trackers can monitor all the pieces out of your coronary heart well being to how effectively you’ve recovered from a tough bout of coaching. They’ve bought sensors galore and, in some circumstances, may give smartwatches a run for his or her cash. No matter your health objectives are, there’s in all probability a health tracker that may enable you obtain them.

In comparison with another devices, wearables are extremely private, which implies there are a number of further concerns you’ll need to keep in mind earlier than reaching in your pockets. It makes it laborious to say that anybody health tracker is the very best for everybody. Fortunately, the very best factor about health trackers in 2023 is that there’s sufficient selection to suit into each sort of way of life. 

Since corporations often launch their newest and best within the fall, summer time might be an odd time for gadget shopping for, particularly with vacation purchasing gross sales simply across the nook. In the event you can afford to attend, you possibly can often discover steep reductions on present fashions proper because the next-gen merchandise launch. However generally you possibly can’t wait! In any case, birthdays don’t revolve round Black Friday and neither does back-to-school purchasing. In the event you want one thing sooner relatively than later, gross sales like Amazon Prime Day are a superb time to go looking for a deal.

Finest health tracker general

Amazfit GTR 4 on a metal tin


The Amazfit GTR 4 is a platform-agnostic smartwatch that delivers loads of bang in your buck. It has dual-band GPS, is Alexa-compatible, and has 14 days of battery life.

Dimension: 46mm w/ 22mm straps / Weight: 34g / Battery life: As much as 14 days / Show kind: OLED touchscreen / GPS: Twin-frequency and 6 GNSS programs / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 2.3GB

The Amazfit GTR 4 punches manner above its weight. It’s reasonably priced at $199 and features a entire array of options you’d count on to see on a lot pricier wearables. That features a vibrant OLED display screen, blood oxygen monitoring, sleep stage monitoring, stress monitoring, Amazon Alexa compatibility, and an offline digital assistant. It’s additionally bought a local digital camera distant and a helpful Pomodoro timer in-built. And for outside health fans, the GTR 4 additionally has multiband GPS for extra correct GPS monitoring in difficult environments. You’ll be able to even import GPX routes from websites like Strava and Komoot. The GTR 4 takes a extra holistic strategy to well being, buying and selling in steps for PAI factors to gauge whether or not you’re getting the really useful 150 minutes of average exercise per week.

The OLED show is without doubt one of the Amazfit GTR 4’s finest options.
Photograph by Amelia Holowaty Krales / The Verge

For good options, the GTR 4 has all of the fundamentals: push notifications, fast textual content replies on Android, alarms, timers, and the flexibility to make and take calls over Bluetooth. The one factor the GTR 4 is basically lacking is contactless funds, but it surely greater than makes up for it given the expansive function set and battery life. It lasts about 10–14 days on a single cost with regular use and a few week with heavy utilization. It might not have the model recognition of a Fitbit, however since Google nerfed each the Versa 4 and Sense 2 final 12 months, you may wish to overlook that. Plus, the GTR 4 doesn’t have thick bezels like both of these watches. Watchfaces on the OLED show are crisp, and animations are easy. When you think about that Amazfit watches are sometimes on sale, it’s a no brainer.

Learn my full overview of the Amazfit GTR 4 right here.

Finest health look ahead to informal customers

Close up of the Venu Sq 2’s displayClose up of the Venu Sq 2’s display


The Garmin Venu Sq 2 is a good substitute for a Fitbit smartwatch. Not solely do they give the impression of being related, however the Venu Sq 2 has far more health options, lengthy battery life, and no subscription.

Sizes: 40mm w/20mm straps / Weight: 38g / Battery life: As much as 11 days / Show kind: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Version)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody seeking to substitute their growing older Fitbit Versa 2 or 3. It’s bought an identical look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is thought for its complete health monitoring, and that’s not an exception right here. After all, you get the fundamentals, like steps and energy burned, however you get a complete lot extra, too. There’s built-in GPS for monitoring walks, runs, and bike rides — in addition to loads of different sports activities profiles like yoga and energy coaching. For good options, you get push notifications, timers contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You will want to hold your telephone with you, nonetheless, as this doesn’t have LTE.)

The Garmin Venu Sq 2 has a vibrant, stunning OLED show and lengthy battery life.
Photograph by Amelia Holowaty Krales / The Verge

If you would like the choice of onboard music, you possibly can shell out $50 further for the Music Version, which comes with sufficient storage for about 500 songs. I wouldn’t suggest it, nonetheless, as you’ll probably have your telephone on you since this isn’t a real standalone watch.

What I like most about this watch, nonetheless, is it’s one which you could develop with. On prime of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to sort out a 5K, 10K, or half marathon. For well being monitoring, you possibly can monitor coronary heart fee, blood oxygen, depth minutes (what number of minutes of average train you get per week), stress, hydration, respiratory fee, and menstrual cycles. And the very best half is Garmin doesn’t lock any of this behind a paywall.

Learn my full overview of the Garmin Venu Sq 2.

Finest for critical outside athletes

The Garmin Fenix 7S on a wrist.The Garmin Fenix 7S on a wrist.

The Garmin Fenix 7S Sapphire Photo voltaic is the smallest of the Fenix 7 lineup, but it surely combines sturdiness with lengthy battery life and photo voltaic charging. Use the code GARMIN15 at checkout for a further $15 off your buy.

Sizes: 7S: 42mm w/20mm straps, 7: 47mm w/22mm straps, 7X: 51mm w/26mm straps / Weight: 7: 79g (Customary, Photo voltaic), 73g (Sapphire Photo voltaic) 7S: 63g (Customary, Photo voltaic), 58g (Sapphire Photo voltaic) 7X: 89g (Photo voltaic and Sapphire Photo voltaic) / Battery life: 7: as much as 18 days, 22 w/photo voltaic 7S: as much as 11 days, 14 w/ Photo voltaic, 7X: as much as 28 days, 37 w/photo voltaic / Show kind: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS on Sapphire Photo voltaic editions / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: As much as 32GB

Garmin’s flagship Fenix 7 collection isn’t any joke. It’s bought built-in multi-band GPS, weeks’ price of battery life, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of knowledge. There’s additionally a helpful real-time stamina function that helps you determine how a lot you’ve bought left within the tank.

Relying on the mannequin you get, you may also get a extra sturdy sapphire show and photo voltaic charging. Garmin wearables are additionally identified for offering intensive, in-depth metrics, and the Fenix isn’t any exception. You get glorious restoration metrics, in addition to useful coaching guides and training packages. The perfect half is Garmin doesn’t cost further for these options. That’s excellent news for the reason that Fenix 7 collection begins at $699.99.

The Fenix 7S Sapphire Photo voltaic is a superb open air health tracker.
Photograph by Victoria Track / The Verge

We respect how rapidly the Fenix 7 watches are capable of decide up a GPS sign. That’s a should in case you’re coaching within the useless of winter. These watches also can take a beating. All fashions are constructed to military-grade requirements and have as much as 10 ATM of water resistance. Which means they’re greater than able to a dunk within the ocean. One other plus is that the Fenix 7 collection is available in some engaging colorways, making this watch much less of an eyesore than another rugged health watches. That helps individuals who might desire a watch that may double as a each day driver.

The transflective display screen isn’t our absolute favourite — the OLED on the Garmin Epix 2 is rather a lot simpler on the eyes. (The Epix 2 can be an excellent possibility if battery life isn’t your highest precedence.) Nonetheless, the Fenix 7 lineup’s a number of measurement choices make it a extra versatile decide in case you don’t have giant wrists. It’s on the pricier finish of issues, but it surely’s a superb possibility for individuals who spend loads of time open air. 

Or you would go for the Fenix 7 Professional lineup or the Epix Professional. These have been Garmin’s spring 2023 launches. They’re mainly the identical watches as the usual (non-Professional) variations, besides the Execs include a brand new coronary heart fee sensor, and all sizes now include the hands-free LED flashlight. This flashlight is severely helpful, so it’s price contemplating, particularly in case you discover the Professional on sale. In any other case, the newer coaching metrics that launched with the Professional lineups will ultimately make their option to the usual Fenix 7 watches. On this occasion, it’s actually a matter of determining whether or not you prioritize financial savings or the flexibility to futureproof your {hardware} — and snap up the very best deal you discover.

Learn my full overview of the Garmin Fenix 7S Sapphire Photo voltaic Version.

Finest non-wrist tracker

The Oura Ring Gen 3 sitting in a jewelry tray with other rings.The Oura Ring Gen 3 sitting in a jewelry tray with other rings.


The Oura Ring Gen 3 is a discreet sleep and restoration tracker that tracks coronary heart fee, physique temperature, and exercise. It comes with a six-month free trial, with a $5.99 subscription after that.

Sizes: 8 proprietary sizes, 6-13, sizing package wanted / Weight: 4–6g (is dependent upon measurement) / Battery life: As much as 7 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 328 toes / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $299 Oura Ring isn’t. The good ring is an effective possibility for people who find themselves searching for one thing a bit of extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display screen and doesn’t ahead push notifications. 

The Oura Ring is without doubt one of the most recognizable good rings round.
Photograph by Victoria Track / The Verge

Whereas smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart fee variability and physique temperature. The third iteration of the gadget additionally introduces SpO2 sensors, in addition to all-day coronary heart fee monitoring and interval predictions. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen ranges, chronotypes to assist visualize your circadian rhythms, and a brand new social function known as Circles. It’s additionally begun rolling out a complete new sleep levels algorithm that it claims is extra correct than earlier than. In the event you’re searching for some stress reduction, the Oura Ring additionally permits you to monitor guided meditation classes. 

The Oura Ring tracks typical metrics — akin to steps and energy burned —  however its principal focus is sleep and restoration. Every day, you’re given three units of scores in your readiness, sleep, and exercise. It’s a easy, holistic take a look at your general wellness and a perfect decide in order for you a extra hands-off expertise along with your information.

Learn my full overview of the Oura Ring (Gen 3).

Finest health band


The Amazfit Band 7 is an unassuming, fundamental health tracker with a vibrant OLED show, lengthy battery life, and an unimaginable function set for the value.

Dimension: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: As much as 18 days / Show kind: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s really laborious to beat the Amazfit Band 7’s $49.99 worth — doubly so since you possibly can usually discover it on sale for even much less. Carrying the Band 7 seems like a throwback to 2014, which is nice if all you’re searching for is an easy and informal tracker that received’t break the financial institution.

Nobody goes to go with you on the Band 7’s design, but it surely’s bought a handful of cute watchfaces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it an excellent possibility for sleep monitoring as effectively.

The Amazfit Band 7 received’t flip heads, but it surely’s the kind of succesful but reasonably priced health band that’s a lot tougher to seek out these days.
Photograph by Amelia Holowaty Krales / The Verge

You additionally get an absurd variety of options for the value. That features Amazon Alexa, steady coronary heart fee monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart fee alerts, menstrual monitoring, push notifications, discover my telephone, a digital camera distant, and even a Pomodoro timer. You’re sacrificing contactless funds and should accept tethered GPS, however it is a truthful tradeoff contemplating all the pieces else you’re getting. It’s not the most suitable choice for hardcore health monitoring, however it is a nice possibility if all you’re seeking to do is casually monitor exercise and your steps.

Learn my full overview of the Amazfit Band 7.

Most fashionable health watch

The Garmin Vivomove Sport is an reasonably priced, fashionable hybrid-analog tracker. It’s not as beefy as Garmin’s different trackers and is effectively fitted to informal exercise.

Sizes: 40mm w/20mm straps / Weight: 19g / Battery life: As much as 5 days / Show kind: “Hidden” OLED touchscreen / GPS: Tethered GPS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: N/A

Whereas Garmin’s made some really beautiful hybrid trackers prior to now, the value made them laborious to suggest. Nonetheless, the Vivomove Sport lastly will get issues proper. It seems to be like an analog Swatch, due to the hidden OLED show, however you don’t really lose something by way of accuracy. 

For $179.99, you’re giving up some issues like built-in GPS and NFC funds. Nonetheless, you do get push notifications and entry to Garmin’s total health monitoring platform. There are some extra jewelry-like trackers — Bellabeat’s lineup or the Fitbit Luxe come to thoughts — however the Vivosport Transfer’s design is rather a lot sturdier for lively existence. 

The Garmin Vivomove Sport is an attractive hybrid tracker that doesn’t break the bank.
Photograph by Victoria Track / The Verge

Learn my full overview of the Garmin Vivomove Sport.

Finest health tracker for iPhone customers

Somebody wearing and about to tap on the Apple Watch Series 8.Somebody wearing and about to tap on the Apple Watch Series 8.


The most recent smartwatch from Apple options watchOS 9 together with Crash Detection and temperature sensors that allow menstrual cycle monitoring — one thing you received’t discover on every other mannequin.

Sizes: 41mm, 45mm / Weight: 32g (41mm), 39g (45mm) / Battery life: As much as 18 hours / Show kind: At all times-on LTPO OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 32GB

In the event you’re searching for a smartwatch that does health effectively, then iPhone homeowners have to look no additional than the $399 Apple Watch Sequence 8. (The LTE model prices $50 extra.) Not a lot has modified by way of the general design; the Sequence 8 nonetheless is available in 41mm and 45mm sizes.

This 12 months’s refresh makes the Sequence 8 a way more well-rounded health and well being tracker than it’s been prior to now. With watchOS 9, Apple has added superior working metrics and the flexibility to create your personal customized exercises. The watch additionally has two temperature sensors for superior cycle monitoring and Crash Detection in case you ever end up in an accident. That’s on prime of established well being options like coronary heart fee monitoring, EKGs, SpO2 monitoring, and sleep monitoring, which have additionally been improved. And in case you’re dangerous at taking your drugs, the Sequence 8 has a helpful treatment reminders app.

The Apple Watch Sequence 8 is the very best decide for most individuals.
Photograph by Amelia Holowaty Krales / The Verge

In the event you’re a first-time purchaser, you too can go for the second-gen Apple Watch SE. It’s barely cheaper at $279, and whilst you don’t get as many options, it’s an excellent introduction to the ecosystem.

Learn my full overview of the Apple Watch Sequence 8.

Finest health smartwatch for Samsung telephones

The 40mm Galaxy Watch 5 on the wristThe 40mm Galaxy Watch 5 on the wrist

The Samsung Galaxy Watch 5 is available in two sizes: 40mm and 44mm. It gives barely longer battery life than the Galaxy Watch 4 and new capabilities like measuring pores and skin temperature, analyzing physique composition information, and extra.

Sizes: 40mm, 44mm / Weight: 28.7g (40mm), 33.5g (45mm) / Battery life: As much as 40–50 hours / Show kind: At all times-on OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 16GB

In case you have a Samsung telephone, that is going to be the very best full-featured smartwatch for health monitoring. It’s not the one Put on OS 3 watch obtainable proper now, however Samsung has made extra enhancements to its wearable well being options, particularly sleep monitoring. The $279.99 Galaxy Watch 5 additionally has its predecessor’s 3-in-1 sensor, which allows physique composition evaluation. That’s a singular function that no different smartwatch in the mean time is able to. You may also entry exercise movies from the Samsung Well being app — although the manufacturing values aren’t pretty much as good as Health Plus or Peloton. 

The Samsung Galaxy Watch 5 has incremental enhancements over final 12 months’s Galaxy Watch 4.
Photograph by Amelia Holowaty Krales / The Verge

The Watch 5 additionally provides a temperature sensor. Whereas the watch didn’t make a lot use of this when it launched, Samsung has since introduced it’s including temperature-based interval monitoring someday this quarter.

This 12 months, there are fewer rising pains with the transition to Put on OS 3 (at the least for Samsung). Google Assistant, Google Pay, and YouTube Music are all obtainable on the Watch 5. Nonetheless, some options are restricted to Samsung homeowners, making it laborious to wholeheartedly suggest this to non-Samsung Android customers. We additionally want battery life was higher, but it surely’s an enchancment over the Galaxy Watch 4 and Put on OS 4 may assist lengthen this even additional when it arrives later this 12 months. If battery life is your prime concern, you is likely to be higher off with the $449.99 Galaxy Watch 5 Professional.

Or you would wait till Samsung’s Galaxy Unpacked occasion on the finish of this month, the place it’s more likely to announce a brand new Galaxy Watch 6 — and if rumors are to be believed, the return of the bodily rotating bezel with the Galaxy Watch 6 Basic. We’re additionally anticipating this watch to launch with One UI 5 Watch, which brings coronary heart fee zones, improved emergency SOS calling, and a refined sleep monitoring expertise. It’s additionally potential this can be one of many very first watches to launch with Put on OS 4, although we received’t know for sure till Unpacked. So in case you’ve bought your coronary heart set on a Galaxy Watch and might afford to attend an additional month… you in all probability ought to.

Learn my full overview of the Samsung Galaxy Watch 5.

Finest health smartwatch for Android

Google’s first in-house smartwatch has an attractive domed show and native Fitbit integration for well being monitoring. It comes with six months of Fitbit Premium and three months of YouTube Music.

Sizes: 41mm / Weight: 36g / Battery life: As much as 40–50 hours / Show kind: At all times-on OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

Final 12 months, the Google Pixel Watch shifted the taking part in discipline for Android smartwatches. Not solely did it mark Google’s entry into wearable {hardware}, but it surely’s additionally technically the very best Fitbit smartwatch. Not like Samsung’s smartwatches, the expertise is identical for all Android telephones. It’s beautiful on the wrist and actually, the thick bezels aren’t so dangerous in particular person.

So far as health monitoring goes, all the pieces on the Pixel Watch is completed by way of an unique Fitbit integration. It’s not excellent, as Google nerfed or omitted some options to spice up the lackluster Fitbit Sense 2 and Versa 4. As an illustration, it lacks computerized train logging. Nonetheless, Google has since added some well being options lacking at launch. Plus, you’re nonetheless getting a built-in GPS sensor, mobile functionality, and FDA-cleared EKGs.

The Google Pixel Watch has some kinks to work out, but it surely’s the easiest way to get Fitbit on a smartwatch.
Photograph by Amelia Holowaty Krales / The Verge

On the subject of smarts, that is the one non-Samsung smartwatch that has Google Assistant proper now. And because it’s Google’s flagship smartwatch, it comes with Google Maps, Google Pockets, and YouTube Music already put in. You additionally don’t have to fret about upgrading the software program as a result of it ships with Put on OS 3. Efficiency-wise, Put on OS 3 runs easily due to a Samsung processor. It’s not as highly effective because the chip in Samsung’s Galaxy Watch 4 or 5, but it surely’s a greater expertise than Android watches working on the Qualcomm Snapdragon Put on 4100 Plus platform.

Be mindful, this is a first-gen gadget. Though it’s a robust debut, it has quirks that can probably be labored out in future generations. If you would like a extra polished Put on OS 3 smartwatch with longer battery life, Mobvoi’s TicWatch Professional 5 is an honest possibility because it sports activities Qualcomm’s newest Snapdragon W5 Plus platform. Simply needless to say you may not get Put on OS 4 in a well timed method. It took Mobvoi ages to launch the TicWatch Professional 5, and the improve to Put on OS 3 nonetheless isn’t obtainable but for older Mobvoi watches.

Learn my full overview of the Google Pixel Watch.

Finest for early adopters and elite athletes

The Whoop 4.0 on top of a notebookThe Whoop 4.0 on top of a notebook


This distraction-free restoration tracker helps you monitor your sleep high quality and cardiovascular pressure. The {hardware} is “free,” but it surely prices $30 per thirty days.

Sizes: 43mm by 28mm by 10mm Weight: 18g / Battery life: 4–5 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 10 meters / Music storage: None

The Whoop 4.0 shouldn’t be for the informal fanatic. Not solely does it include an costly month-to-month subscription, however the info it supplies is just helpful in case you’re actively coaching for a cardio-intensive sport. If energy coaching is your principal type of train, you’re higher off trying elsewhere. Just like the Oura Ring, it is a distraction-free tracker that focuses on sleep and restoration. The principle distinction is that this has a extra athletic bent. As an illustration, you’ll get far more perception into how a lot pressure you’ve taken on prior to now week. 

Whoop additionally supplies loads of novel methods to put on its tracker, together with in underwear and arm/knee sleeves. This makes it an interesting possibility in case you’re a type of unicorns who wants a secondary tracker to complement one other type of health monitoring. Once more, it is a tracker finest appreciated by individuals who go laborious and aren’t afraid to experiment. Plus, Whoop not too long ago lowered its subscription costs in sure tiers, so whereas it’s nonetheless costly, it’s not fairly as dear because it was once.

The Whoop 4.0 is finest for elite athletes or individuals who don’t thoughts experimental trackers.
Photograph by Victoria Track / The Verge

Learn my full overview of the Whoop 4.0.

Replace Might twenty third, 10:27AM ET: Swapped out Amazfit Bip S for Garmin Venu Sq 2 and the Fitbit Cost 5 for the Amazfit Band 7.

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