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Particular person temperament underlies variations in bodily exercise, research finds

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Amongst girls, the tendency to expertise extra unfavorable feelings was related to decrease ranges of bodily exercise, significantly throughout leisure time. Ladies who skilled extra unfavorable feelings, akin to frustration and unhappiness, at age 42 had been much less bodily lively at age 61.

“This discovering is in step with our earlier research,” says postdoctoral researcher Tiia Kekäläinen from the College of Sport and Well being Sciences and Gerontology Analysis Middle. “It could be that ladies who expertise extra unfavorable feelings could derive much less enjoyment from moderate-to-vigorous bodily exercise or expertise extra train obstacles.”

The research additionally discovered that the behavioral exercise of 8-year-old ladies, manifested, for instance, as taking part in eagerly with different kids, predicted extra sedentary habits at age 61 earlier than considering the present occupational standing. The researchers consider that this may very well be defined by the associations between behavioral exercise, academic background and occupational standing.

“Women who had been socially extra lively in childhood usually tend to pursue larger training and find yourself in professions, like professional roles, which contain a whole lot of sitting,” says doctoral researcher Johanna Ahola from the College of Sport and Well being Sciences and Gerontology Analysis Middle. “This sedentary habits at work is captured in accelerometer measurements.”

The analysis is revealed within the journal BMC Public Well being.

The research is a part of the Jyväskylä Longitudinal Research of Persona and Social Growth, the place the identical contributors have been adopted since 1968. On this research, bodily exercise and sedentary habits had been measured with wearable accelerometers that seize on a regular basis actions, akin to brisk strolling to the bus, extra precisely than questionnaires. The analysis enhances understanding of how varied elements, akin to particular person temperament, clarify the variations within the ranges of bodily exercise and sedentary habits between people.

Doctoral researcher Johanna Ahola feels that, sooner or later, it could be essential to concentrate to how, regardless of unfavorable feelings, every particular person may discover a sort of sport they get pleasure from.

Extra data:
Johanna Ahola et al, Baby socioemotional habits and grownup temperament as predictors of bodily exercise and sedentary habits in late maturity, BMC Public Well being (2023). DOI: 10.1186/s12889-023-16110-y

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College of Jyväskylä

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Particular person temperament underlies variations in bodily exercise, research finds (2023, September 21)
retrieved 21 September 2023
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