DEAR HARRIETTE: I’m having a dilemma with my finest buddy. These days, I’ve been embarrassed by her more and more impolite habits towards service employees.
We lately went to a restaurant, and she or he was unbelievably disrespectful. She ordered her meals, and when it got here, she stored asking the place her smoothie was. They stated it needs to be on the way in which, nevertheless it wasn’t as a result of she by no means really ordered it. She stored badgering the employees about it and ultimately obtained the free smoothie she was angling for.
Additionally, she went as much as the road cook dinner who made her burger and stated that there wasn’t sufficient sauce on it. I didn’t hear the complete trade, however by the way in which he recoiled from her when he handed again her meals, I might inform it wasn’t one.
I’ve tried addressing it subtly, nevertheless it doesn’t appear to make a distinction. How do I method this case with out damaging the friendship, but talk how her habits is affecting me?
— Impolite Buddy
DEAR RUDE FRIEND: Who says it’s important to be delicate?
Your buddy has confirmed that subtlety doesn’t work for her. She wants you to be direct and illustrative.
Inform her it’s good to discuss to her about one thing that’s bothering you. When you find yourself collectively, describe how she has behaved with you out in public lately and the way you’re feeling about it. Make her perceive what you noticed about how her habits impacted the service employees round her and the way inappropriate you imagine her actions and phrases had been. Let her know she has been behaving in a impolite and dismissive method, and also you want her to cease.
If she is mad at you for some time, so be it. Mates have to face up for what’s proper — even when the associated fee is non permanent disconnection.
DEAR HARRIETTE: With the vacation season across the nook, I’m involved about my candy tooth and poor consuming habits.
How can I strike a stability between having fun with vacation consolation meals and sustaining my wholesome consuming habits constantly?
What methods may also help me keep on observe with out feeling disadvantaged throughout this time?
— Candy Tooth
DEAR SWEET TOOTH: Right here’s your probability to apply self-discipline. Straightforward? No, however completely essential.
Make a plan earlier than you head out every day. Determine that you’ll take pleasure in one particular snack per day. With that in thoughts, you may map out all of the locations you propose to go to.
Suppose prematurely about who has the perfect treats. Then wait to take pleasure in one superb snack once you go to that particular person. For those who plan on buying sweets, purchase one merchandise. Don’t buy a tray of cookies or a complete cake. As an alternative, purchase a slice of cake or pie, or a single cookie.
It takes time to develop the power to eat only one particular deal with, however should you put your thoughts to it, you may succeed.
Keep in mind additionally to drink plenty of water so that you just maintain your physique hydrated. It’s also possible to search for recipes for wholesome variations of conventional consolation meals to attempt.
Harriette Cole is a lifestylist and founding father of DREAMLEAPERS, an initiative to assist folks entry and activate their desires. You may ship inquiries to firstname.lastname@example.org or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas Metropolis, MO 64106.